5 Ways to Look After Your Mental Well-Being During a Pandemic
More than a year since the World Health Organization announced a pandemic, there is still fear and anxiety about the novel coronavirus. Accordingly, the continuous implementation of quarantine protocols and social distancing measures also adds to the stress and anxiety of people as it makes them feel overwhelmed and more isolated. Therefore, it is crucial to practice self-care during these times. It would be best if you implemented strategies to…