Coping Strategies to Improve Mental Health (During the Pandemic) [Infographic]
The coronavirus pandemic has brought many changes to everyone’s life, resulting in people having altered daily routines, experiencing social isolation, and feeling the situation’s financial pressure. Accordingly, the increase in the number of COVID-19 positive cases in the Philippines and the continuing imposition of lockdowns and community quarantine has become stressful. According to the National Center for Mental Health (NCMH), there has been an increase in Filipinos facing mental health…